Cabbage soup diet to burn fat

Cabbage soup diet to burn fat


Ingredients ..

6 - green onions (if it exists you can use ordinary onions)

2 green bell pepper

A box or two cans of tomato paste

Celery or parsley package or Coriander

Great love of cabbage

Bag bags of onion soup (Maggie or Lipton)

Ballodhavh salt, pepper and spices to taste


The way ..

1 - is cut into pieces and vegetables are placed on the fire after it is added water until covered, then add to

Amount of soup and a bag of spices and salt as required.

2 - Aachurbh boil for 10 minutes on high heat, then reduce the heat to the fire and Atih until vegetables are soft.
.
This mix can eat at any moment you feel the hunger during the diet unless otherwise inform you that on some days,

Eat at the moment you want it and when you like.

This soup does not add more calories when you drink ... losing more, and if you drink soup without anything that might lead to poor

So feeding is not recommended, there must be other things with the soup.

The first day ..


All kinds of fruit except for bananas, this day can eat all kinds of fruit except for bananas, watermelon, cantaloupe, just soup

The fruit on this day, in addition to water, tea or coffee without sugar, but do not drink soft drinks.


The second day ..


This is a day of vegetables, all on this day, much as you can from all kinds of vegetables and cooked ordinary, try to choose

Leafy vegetables, legumes and moved away from the corn, all of the vegetables as you like in addition to the soup special and you can

To reward yourself at the dinner to eat a great love of grilled potatoes with butter in addition to everything you can from the soup

Stay away from special fruit on this day.

The third day ..


Mix the first day and second day, each of fruits and vegetables and soup as much as your budget, remember that you can not eat

Potato on this day.

The fourth day ..


This day consists of bananas and skim milk, you can eat eight bananas on this day, in addition to any amount of milk

Skimmed and soup special, in this day your body needs potassium, sugar and starch

The fifth day ..


This day is a day of beef and tomatoes, you can eat a day is equivalent to (280-500) grams of beef

In addition to a box of tomato paste or number of 6 tomatoes instead of paste, try to drink on this day, 6-8

Cups of water until the body gets rid of uric acid, and drink soup on this day, once at least.

The sixth day ..


This is a day of beef and vegetables, you can eat as much as you can in this day of beef and vegetables, so that

You can eat if you like 2-3 Sticat with leafy vegetables, baked potatoes do not eat on this day, drink soup

Once at least on this day.

The seventh day


This is a day of rice, but on the way foreign eaten on this day, brown rice with fruit juice, sugar-free

Industrial (I mean any kind of juice) in addition to vegetables, you are allowed to eat what you want in this day

Of rice and vegetables as desired, of course not forgetting to drink soup special one time at least.


At the end of the seventh day you find that you have lost the equivalent of 6.5 to 7.7 kg, and this method can be used without limits

Provided that the rest days between each period and another.


That the method of the seven days This is a quick way to burn excess fat and get rid of them and the idea is based on the principle that you burn

Calories more than they take, it's your body of impurities and make you feel comfortable.


Taboo system

Do not eat any kind of bread, nor any kind of pans do not drink sugar and soft drinks, beverages

Assigned to the diet allowed only water, tea and coffee without milk, sugar, fruit juice, natural course, without

Stay away from sugar and the juice industry and you can also drink fat-free milk.


The special soup and hot grease, you can drink when I felt hungry at any time and any amount of

(Because the water you Atelchorbh little you can eat soup or eat it).


This soup does not add calories, but calories are burned in your body. Drink as much as you can because the more

Drink more lose more.


If you like change, it can eat grilled skinless chicken or grilled fish instead of beef on the fifth day

(On beef) to remain on the sixth day as it is eaten the beef where you will be in need of proteins

Found in beef.


All herbal remedies are not affected by the application of this system as desired and there will be continuity in the sense of comfort

Psychological and physical.


This method is also useful to lose weight heart patients who are overweight in them quickly